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Personal Development Articles

Emotional intelligence helps you build stronger relationships, succeed at work, and achieve your personal and career goals. Personal and professional development is at the forefront of all of IHHP’s training and learning plans ensuring you show up skillfully in every situation.

DE&I: A Way of Working, Thinking, Being, and Thriving

In this article, Cranla and Khalilah discuss why it is important to have a ‘mindset approach’ to DE&I as opposed to a ‘program approach’.

So, You Want To Become an Ally: A Personal Perspective

So, you want to become an ally. Be aware that it will require you to suspend judgement and to get real about the systemic inequalities and injustices that have existed for millennia. Becoming an ally also requires diving into discomfort as you dig deep into your own...

Using the Science of Goal Setting to Build Your Best Life

Life is not easy. As we go about trying to be successful, happy, and productive, we face many challenging situations. Whether it is Covid-related, work-related or something happening at home; all of these can cause anxiety and suffering. Without skills to...

Pressure Solution #7 – Recall You at Your Best

Flash back to your previous successes A lack of confidence in high-pressure situations is common to many of us, so this pressure solution is sure to come in handy. The basic idea is that by visualizing your past successes in similar situations, you stimulate the same...