The Science of Emotional Intelligence – On Demand
IHHP’s flagship program, the Science of Emotional Intelligence is available as an asynchronous program to be completed on your own time.
This on demand variation will allow you to learn the foundational principles and brain science of Emotional Intelligence on your own time and schedule.
Focusing on managing your emotions under pressure, this program will enable you to increase your self-awareness and learn how to manage your emotional brain in your most difficult moments. This will allow you to influence and engage others and connect with them in a more meaningful way.
$175.00
Additional Program Details
By the end of this short program, learners will be able to:
- Understand the part of our brain that is controlled by our emotions
- Learn to detect what triggers your emotions
- Recognize your default behaviors in times when you are triggered
- identify your impact on other individuals and the organization
- Learn to apply a quick in-the-moment strategy to help you manage your emotions
- Understand the connection between emotions and behaviors as it comes to getting things done
Time to complete: 3.5 to 4 hours