Test your Emotional Intelligence

Free EQ Quiz

Research from Harvard Business School demonstrated that EQ counts for twice as much as IQ and Technical Skills in determining who will be successful!


Do you love Facebook? Click here to take our free EQ Quiz on Facebook and you can share the results!

Emotional Intelligence Quiz

Our emotional intelligence quiz describes situations that we all experience in our lives (like being given difficult feedback). Be as honest as possible when answering the questions as that will provide you with the most accurate assessment of your level of Emotional Intelligence. Once you have taken the quiz, you will receive your results as well as recommendations on how you can manage your emotions and connect more skillfully with others, especially when you are under pressure.

Test Your EQ

Test Your Emotional Intelligence (EQ)[Pressure Questions Part 1](Nov. 6, 2014 Update)
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1. I do not become defensive when criticized. *This question is required.
2. I can stay calm under pressure. *This question is required.
3. I handle setbacks effectively. *This question is required.
4. I manage anxiety, stress, anger, and fear in pursuit of a goal. *This question is required.
5. I utilize criticism and other feedback for growth. *This question is required.
6. I am positive. *This question is required.
7. I maintain a sense of humor. *This question is required.
8. I try to see things from another’s perspective. *This question is required.
9. I recognize how his or her behavior affects others. *This question is required.
10. I air grievances skillfully. *This question is required.
11. I can listen without jumping to judgment. *This question is required.
12. I can freely admit to making a mistake. *This question is required.

  • Performing Under Pressure: Webinar June 21
    In partnership with IHHP and The Institute for Performance and Learning

    Inquire Here