Original Publication: Forbes Magazine
Original Publication Date: March 18, 2015
Your Failure To Differentiate Stress From Pressure Could Be Your Downfall
While we all face both stress and pressure in our personal and professional lives, Weisinger makes a clear distinction between the two.
- Stress refers to the situation of too many demands and not enough resources, time, money, energy to meet them.
- Pressure is a situation in which you perceive that something at stake is dependent on the outcome of your performance.
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Amy Morin is a psychotherapist and the author of 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success.