I stay relaxed and composed under pressure.

1 2 3 4 5

I can identify negative feelings without becoming distressed.

1 2 3 4 5

I stay focused (not lost in unimportant details or procrastination) in getting a job done.

1 2 3 4 5

I freely admit to making mistakes.

1 2 3 4 5

I am sensitive to other people's emotions and moods.

1 2 3 4 5

I can receive feedback or criticism without becoming defensive.

1 2 3 4 5

I calm myself quickly when I get angry or upset.

1 2 3 4 5

I communicate my needs and feelings honestly.

1 2 3 4 5

I can pull myself together quickly after a setback.

1 2 3 4 5

I am aware of how my behavior impacts others.

1 2 3 4 5

I pay attention & listen without jumping to conclusions.

1 2 3 4 5

I take regular time out (once a month/quarter) to reflect on my core purpose and vision for how I want to live my life.

1 2 3 4 5

I find about 10% of my job more difficult than the rest of everything I do.

1 2 3 4 5

I avoid about 10% of my job because I find it difficult.

1 2 3 4 5

If I didn’t have to do about 10% of my job, I would really enjoy my job

1 2 3 4 5

While I might not enjoy doing the more difficult parts of my job (approximately 10%), when I finish I feel proud and more confident

1 2 3 4 5

Consider all of the things that you feel you should be doing on your job, whether they’re in your job description or not. What percentage of those things, would you estimate, do you avoid or put off doing to some extent when they arise?

Don't Know/Not Sure

How often, would you say, do you avoid or put off doing something on your job? This could be a different thing each time, and it could be large or small.

Consider all of the things that you avoid or put off on your job. Please indicate, in your opinion, to what extent you do this because of who you are as a person versus the nature of your job.

Generally, I avoid or put things off on my job...
Entirely because of who I am as a person. Mostly because of who I am as a person. Equally because of who I am as a person and the nature of my job. Mostly because of the nature of my job. Entirely because of the nature of my job.

1. Please indicate the country where you live
   UNITED STATES CANADA UNITED KINGDOM FRANCE GERMANY JAPAN ITALY THE NETHERLANDS FINLAND SPAIN SWEDEN DENMARK NORWAY AFGHANISTAN ALBANIA ALGERIA AMERICAN SAMOA ANDORRA ANGOLA ANGUILLA ANTIGUA AND BARBUDA ARGENTINA ARMENIA ARUBA AUSTRALIA AUSTRIA AZERBAIJAN BAHAMAS BAHRAIN BANGLADESH BARBADOS BELARUS BELGIUM BELIZE BENIN BERMUDA BHUTAN BOLIVIA BOSNIA AND HERZEGOWINA BOTSWANA BRAZIL BRUNEI DARUSSALAM BULGARIA BURKINA FASO BURUNDI CAMBODIA CAYMAN ISLANDS CENTRAL AFRICAN REPUBLIC CHAD CHILE CHINA CHRISTMAS ISLAND COCOS (KEELING) ISLANDS COLOMBIA COMOROS CONGO COOK ISLANDS COSTA RICA COTE D IVOIRE CROATIA (HRVATSKA) CUBA CYPRUS CZECH REPUBLIC DJIBOUTI DOMINICA DOMINICAN REPUBLIC ECUADOR EGYPT EL SALVADOR EQUATORIAL GUINEA ERITREA ESTONIA ETHIOPIA FALKLAND (MALVINAS) ISLANDS FAROE ISLANDS FIJI FRENCH GUIANA FRENCH POLYNESIA GABON GAMBIA GEORGIA GHANA GIBRALTAR GREECE GREENLAND GRENADA GUADELOUPE GUAM GUATEMALA GUINEA GUINEA-BISSAU GUYANA HAITI HOLY SEE (VATICAN CITY STATE) HONDURAS HONG KONG HUNGARY ICELAND INDIA INDONESIA IRAN IRAQ IRELAND ISRAEL JAMAICA JORDAN KAZAKHSTAN KENYA KIRIBATI NORTH KOREA SOUTH KOREA KUWAIT KYRGYZSTAN LAOS LATVIA LEBANON LESOTHO LIBERIA LIBYA LIECHTENSTEIN LITHUANIA LUXEMBOURG MACAU MACEDONIA MADAGASCAR MALAWI MALAYSIA MALDIVES MALI MALTA MARSHALL ISLANDS MARTINIQUE MAURITANIA MAURITIUS MAYOTTE MEXICO FEDERATED STATES OF MICRONESIA MOLDOVA MONACO MONGOLIA MONTSERRAT MOROCCO MOZAMBIQUE MYANMAR NAMIBIA NAURU NEPAL NETHERLANDS ANTILLES NEW CALEDONIA NEW ZEALAND NICARAGUA NIGER NIGERIA NIUE NORFOLK ISLAND NORTHERN MARIANA ISLANDS OMAN PAKISTAN PALAU PANAMA PAPUA NEW GUINEA PARAGUAY PERU PHILIPPINES POLAND PORTUGAL PUERTO RICO QATAR REUNION ROMANIA RUSSIA RWANDA SAINT KITTS AND NEVIS SAINT LUCIA SAINT VINCENT AND GRENADINES SAMOA SAN MARINO SAO TOME AND PRINCIPE SAUDI ARABIA SENEGAL SEYCHELLES SIERRA LEONE SINGAPORE SLOVAKIA SLOVENIA SOLOMON ISLANDS SOMALIA SOUTH AFRICA SRI LANKA ST. HELENA ST. PIERRE AND MIQUELON SURINAME SVALBARD AND JAN MAYEN ISLANDS SWAZILAND SWITZERLAND SYRIA TAIWAN TAJIKISTAN TANZANIA, UNITED REPUBLIC OF THAILAND TOGO TONGA TRINIDAD AND TOBAGO TUNISIA TURKEY TURKMENISTAN TURKS AND CAICOS ISLANDS TUVALU UGANDA UKRAINE UNITED ARAB EMIRATES URUGUAY UZBEKISTAN VANUATU VENEZUELA VIET NAM VIRGIN ISLANDS (BRITISH) VIRGIN ISLANDS (U.S.) WESTERN SAHARA YEMEN YUGOSLAVIA ZAIRE ZAMBIA ZIMBABWE
   
   
2. My gender is Male Female
   
   
3. I was born between 1922 - 1945 1946 - 1964 1965 - 1980 1981 - 2000
   
   
4. My Industry is in Advertising/Marketing Aerospace Agriculture Architectural/Engineering Associations/Organizations Automotive Banking/Finance Biomedical Biotechnology/Pharmaceuticals Broadcasting Chartered Accountants Chemicals Clothing/Textiles Computers Construction Education Electrical/Electronics Entertainment Environmental Services Food Services Government Healthcare/Medical Hospitality Information Technology Insurance Investment Company Legal Services Manufacturing Market Research Mining Public Administration Real Estate Retail Sports Telecommunications Training Transportation Travel Wholesale
   
   
5. My job level is Individual Contributor, Entry-level Individual Contributor, Mid-level Individual Contributor, Senior-level Manager, First-level Manager, Mid-level Manager, Senior-level

Please submit an anecdote in the space provided. Please provide information describing the nature of the experiences along with details regarding the context within which these experiences take place.

1) At work and at home, I avoid the following: OPTIONAL

2) I see my manager avoid the following: OPTIONAL

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